I’m so excited to tell you that my new wellness book will be published in February 2019. It contains so much information that we can use to extend the ‘healthspan’ of our ‘lifespan’

Read More


The next corporate MBCT-for-Life courses start in February/March 2019. These can be held at the place of work, depending on space. Contact Susie for more information.

Read More


The MBCT-for-Life course being held for the Nottingham Coaching Group from 2 October is now fully booked.

Read More


The MBCT-for-Life mindfulness courses starting in September are now fully booked. The next course starts on Monday 15 October, 10 am- 12. This particular course is for women only, but there will be mixed courses and also those for men only, starting in February/March 2019.    

Read More