What I Offer

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Mindfulness Based Stress Reduction MBSR

I work with busy people who are struggling to find optimal balance in their lives and relationships, and use my service as a MBSR practitioner, founded by Jon Kabat-Zinn at the University of Massachusetts Medical School, to help you ease your stress and feel fitter, healthier, and in charge of your life, no matter how busy you are. Would you like to boost your bliss?

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Integrate your life for Happiness and Health IPNB

I work with busy people who are looking to improve their work-life balance, their health and even their relationships, but are struggling with time demands. What if I told you that a few simple changes can drastically change your life with very little effort?

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Reki

Reiki is a gentle Japanese healing technique that assists the natural healing of mind and body. It can involve holding hands over a person, who remains fully clothed, although it may also be given at a distance, and also includes short meditation practices.

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Healthy Body, Healthy Weight, Healthy Mind: In Five Easy Steps

All of my recent research into healing started with the research to help my mum in 2014, as conventional medicine was not helping her and was actually making her worse. The result was my book, because, after following my protocol, my mum got better. It is based on 3000 research papers.

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Need a Speaker?

Are you a group of friends who are interested in health and wellbeing? Would your company like its staff to be as healthy as possible? Or do you think that older age is automatically accompanied by worsening health?  Susie made changes to her life, and that of her mum, which totally transformed their lives, and if you would like to know how, and how to apply it to your lives, then book Susie to speak to your group.