Learn how to prevent and reverse chronic and autoimmune disorders
Science proves that our lifestyle factors are the root cause of most chronic disorders; and that they can be prevented and reversed..
Learn how to prevent and reverse your chronic diseases.
Learn how to prevent and reverse your autoimmune diseases.
Book: Healthy Body Healthy Weight Healthy Mind: In Five Easy Steps.
Reverse your obesity, type 2 diabetes, thyroid problems and more.
Reverse your health problems.
This book is based on 3000 research papers.
Functional medicine addresses the root cause - lifestyle factors.
Cutting edge research over the last decade reveals that a few simple changes can transform your life; preventing, and reversing, many chronic disorders like Type 2 diabetes, Obesity, Thyroid problems, Cardiovascular Disease and Rheumatoid Arthritis.
We are all unique, and the book will show you how to make simple changes to your lifestyle, to address factors including poor gut health, leaky gut, your food and non-food triggers of disease, how to prevent stress, how sleep is linked to weight gain, why mindfulness can change your health and why the things we put on our skin are related to health (and disease). You will learn how the food you eat can change your DNA from disease-giving to health-giving, and how your gut bacteria can save your life. I used my research skills in human medical genetics and law; and discovered the revolutionary way to achieve a healthy body, healthy weight and healthy mind, free of chronic disease; in five easy steps. Find the root causes of your health problems today.
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